Join the Wellness Movement!
MTAC Wellness Week, a vibrant new initiative by MTAC, is an engaging opportunity to promote health as a community while championing breast cancer awareness. This innovative event seamlessly blends physical, mental, and social health themes, crafting an immersive experience for everyone involved. Each day unfolds with a distinct theme, offering unique and exciting opportunities to participate collectively and contribute to a purposeful cause.
Join us as we celebrate the joy of collective well-being and make a lasting, positive impact together.
Registration: $10
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Take a Look
Daily Themes
1. Mindful Monday
Focus on mental wellness by participating in a collective meditation session.
2. Pink Plate Tuesday
Embrace healthy eating. Prepare a pink wellness recipe!
3. Workout Wednesday
Fuel physical wellness by wearing athletic clothes and joining in a group fitness activity.
4. Therapeutic Thursday
Focus on emotional wellbeing by coloring your own personal mandala.
5. Feel-Good Friday
Embrace social wellness by expressing kindness and appreciation through anonymous compliment cards.